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Bodybuilders got the strength, but they have no speed endurance when i... | TikTok
Serious question: how does Gordon Ryan profit from bodybuilding style weight lifting? Would he not profit more from a functional weight training, something like Ono Shohei does (https://youtu.be/tSznLpTqzlk)? I mean, there is
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About 16 weeks out at 5'11 234lbs.. looking to get nationally qualified and go from there! : r/bodybuilding
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Arnold's Bodybuilding for Men: Schwarzenegger, Arnold: 9780671531638: Amazon.com: Books
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What is the difference between power and endurance in bodybuilding? - Quora